Amelia Itcush
In Memoriam
Stories
Method
About
In Memoriam
Stories
Method
About
Amelia Itcush
Itcush Method
Resistant, locked body parts realigned into the simplest, most economical route possible, that of gravity; muscles released, habits abandoned, movement freed, pain extinguished.
intro
Roots
Outgrowth
In Five Parts
Hands
Seeds
concepts
Featured
Balancing Forces
Read more →
Patterns of Misuse
Read more →
Hands-On Table and Chair
Read more →
Self-Maintenance
Read more →
Itcush into Dance
Read more →
Soft Foot
Read more →
Line of Direction
Read more →
Letting Go
Read more →